Prolong LivingAug 6, 20205 min"How to Create Nutritious Vegan Meals Without the Hassle: "The Vegan Plate"Going plant-based means you’re substituting health risks environmental problems, and ethical issues with something better.
Prolong LivingJul 4, 20207 minhere is how being a black vegan can change your future. Can you imagine that as a black plant-based, you can prevent lifelong diseases by making a small change? Let me explain
Prolong LivingJul 1, 20203 minHow to Get enough Plant-based proteinWe all have conditions to believe that meat is the only source for protein. But that is far from the truth. As a plant-based food is rich..